3809 North Monroe ◊ Spokane, WA 99205 ◊ (509) 326.3795
9720 North Nevada ◊ Spokane, WA 99218 ◊ (509) 464.CARE (2273)
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3809 North Monroe ◊ Spokane, WA 99205 ◊ (509) 326.3795 9720 North Nevada ◊ Spokane, WA 99218 ◊ (509) 464.CARE (2273)
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Our clinic believes strongly in making exercising and stretching an integral part of the treatment plan and care. Improving health is a teamwork approach, where you are a key "team player" in the quality and speed of your recovery. We offer many different types of exercise and stretching techniques specific to the type of condition and needs of the individual. This is further enhanced by our specialized training with the use of body balls for enhancing balance and coordination.
Striking the balance between strength & flexibilitywith a "functional" workout.A strong stable "CORE" is essential to back health. Without a stable "CORE", everyday movements, a fall or unexpected jarring, or even sitting long periods with poor posture can leave you vulnerable to injury. You need good balance & strong stabilizers in order to keep from being injured, especially when a load is added to the movement. IE: The load might be the dog pulling on his leash, groceries you lift out of your trunk, lifting your two year old or the basketball you dribble down the court.
Contact us via Email at HoukClinic@HoukChiropractic.com, call or stop by either of our clinics with any questions concerning our products or services.
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